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Nikisha Talks About Suicide & How She Was Diagnosed with ADHD & Anxiety Disorder at Age 31

"Thanks for sharing this. It's important that we share our experiences with these issues so that we are all better equipped to deal with them. "
Wednesday
blackgirl on mars liked Robust's video
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Robust's video was featured

Nikisha Talks About Suicide & How She Was Diagnosed with ADHD & Anxiety Disorder at Age 31

Watch this enlightening video on a subject many of us shy away from, suicide and mental health. Nikisha, one half of the Urban Bush Babes (the online beauty and culture publication) lets all bare as she discusses her history of ADHD & Anxiety…
Wednesday
Robust posted a video

Nikisha Talks About Suicide & How She Was Diagnosed with ADHD & Anxiety Disorder at Age 31

I wanted to make a video talking about my diagnosis of both ADHD and Anxiety Disorder (GAD) at the age of 31. I was professionally diagnosed by a brain speci...
Wednesday
Cali Lili™ liked Robust's blog post FEATURE: Bringing color to cricket - The Maasai cricket warriors
Jan 8
Static People commented on Robust's blog post FEATURE: Bringing color to cricket - The Maasai cricket warriors
"This made my day"
Jan 8
Static People liked Robust's blog post FEATURE: Bringing color to cricket - The Maasai cricket warriors
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JC liked Robust's blog post FEATURE: Bringing color to cricket - The Maasai cricket warriors
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Mick(é)y commented on Robust's blog post FEATURE: Bringing color to cricket - The Maasai cricket warriors
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Jan 7
Robust's blog post was featured

FEATURE: Bringing color to cricket - The Maasai cricket warriors

Check out the Maasai cricket warriors, the unlikely representatives of Kenyan cricket. Since the team was conceived, the cricketers have gained a huge following; for both prowess and an ability to use cricket for social awareness (women's issues, HIV/AIDS) - as well as empowering the youth in their country. Hailing from the Laikipia region of Kenya, the semi-nomadic cattle herders bring a vibrancy to the sport; choosing to wear traditional Maasai attire and body decoration as opposed to the…See More
Jan 7
Robust posted a blog post

FEATURE: Bringing color to cricket - The Maasai cricket warriors

Check out the Maasai cricket warriors, the unlikely representatives of Kenyan cricket. Since the team was conceived, the cricketers have gained a huge following; for both prowess and an ability to use cricket for social awareness (women's issues, HIV/AIDS) - as well as empowering the youth in their country. Hailing from the Laikipia region of Kenya, the semi-nomadic cattle herders bring a vibrancy to the sport; choosing to wear traditional Maasai attire and body decoration as opposed to the…See More
Jan 6
Paula Lauren Gibson liked Robust's blog post FEATURE: Book - Treat Your Taste Buds With 'Afro-Vegan: Farm-Fresh African, Caribbean, and Southern Flavors Remixed'
Jan 2
Liz Archer liked Robust's blog post FEATURE: Book - Treat Your Taste Buds With 'Afro-Vegan: Farm-Fresh African, Caribbean, and Southern Flavors Remixed'
Jan 1

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Name
Afro-punk: Robust
About Me
All things Afro-punk dealing with health, food, and natural living styles.

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FEATURE: Bringing color to cricket - The Maasai cricket warriors

Posted on January 6, 2015 at 11:00am 2 Comments

Check out the Maasai cricket warriors, the unlikely representatives of Kenyan cricket. Since the team was conceived, the cricketers have gained a huge following; for both prowess and an ability to use cricket for social awareness (women's issues, HIV/AIDS) - as well as empowering the youth in their country. Hailing from the Laikipia region of Kenya, the semi-nomadic cattle herders bring a vibrancy to the sport; choosing to wear traditional Maasai attire and body…

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FEATURE: How I Beat Anxiety (At Least, For Now)

Posted on September 29, 2014 at 11:00am 2 Comments

Are you currently having trouble trying to face your anxiety head on? Do you always feel this need to be perfect and think that just because you aren't perfectly tuned-up, you might not ever make it anywhere? I got a present for you. But first, I am going to explain the premise behind it. I'm sure I'm not the only musician or songwriter that hates hearing the imperfection in his vocals. Or when I write a song or an album, I have trouble figuring out the perfect way to begin. As…

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Switch your sweet treats for chia, and tame that 3pm craving

Posted on August 4, 2014 at 2:00pm 0 Comments

Over the past few years, refined sugar has emerged as public enemy number one for dieticians, nutritionists and celebrity bloggers alike. Charged as a key culprit for a host of health problems, sugar has been linked to diabetes, metabolic dysfunction, liver conditions, obesity and hormonal imbalances. Sugar is also highly addictive, triggering a release of dopamine in our brain which our body can form a dependency to. Like other addictive substances, sugar addiction can lead to…

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FEATURE: Why are people of color underrepresented in Yoga? A mixed yogini’s journey to the practice

Posted on July 21, 2014 at 1:30pm 1 Comment

I recently came across a post on this fine blog entitled 'Yoga IS for black women. We’re just not showing up', and I thought, “How very true!” As a practitioner and teacher of Ashtanga yoga, I am well aware of the underrepresentation of people of color in yoga. And much like Larissa Postell, the author of the post, I too, am familiar with being the only brown-skinned-afro-puffy-yogini…

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