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Infinity121 liked Robust's blog post FEATURE: Why are people of color underrepresented in Yoga? A mixed yogini’s journey to the practice
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most highest @ 4:20/worldwide commented on Robust's blog post FEATURE: Why are people of color underrepresented in Yoga? A mixed yogini’s journey to the practice
"Namaste Wambui Njuguna! Brothas NEED to get wise about yoga and meditation as well. We truly sleeping on it. When in fact it's the key to changing/transforming EVERYTHING, for the better!   "
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Majadi Baruti liked Robust's blog post FEATURE: Why are people of color underrepresented in Yoga? A mixed yogini’s journey to the practice
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Robust's blog post was featured

FEATURE: Why are people of color underrepresented in Yoga? A mixed yogini’s journey to the practice

I recently came across a post on this fine blog entitled 'Yoga IS for black women. We’re just not showing up', and I thought, “How very true!” As a practitioner and teacher of Ashtanga yoga, I am well aware of the underrepresentation of people of color in yoga. And much like Larissa Postell, the author of the post, I too, am familiar with being the only brown-skinned-afro-puffy-yogini on the mat. Maybe…See More
Jul 21
Robust posted a blog post

FEATURE: Why are people of color underrepresented in Yoga? A mixed yogini’s journey to the practice

I recently came across a post on this fine blog entitled 'Yoga IS for black women. We’re just not showing up', and I thought, “How very true!” As a practitioner and teacher of Ashtanga yoga, I am well aware of the underrepresentation of people of color in yoga. And much like Larissa Postell, the author of the post, I too, am familiar with being the only brown-skinned-afro-puffy-yogini on the mat. Maybe…See More
Jul 21
Chuckdeezul liked Robust's blog post Chia – now, that’s a superfood! (5 good reasons to eat chia seeds)
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boot-cheese-3000 liked Robust's blog post Chia – now, that’s a superfood! (5 good reasons to eat chia seeds)
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Robust's blog post was featured

CONTEST: Win a trip to Australia by getting to a #Healthierplace with Chia Pod

This just in from The Chia Co! You can win a trip to Australia by simply posting a picture or video on Instagram of you getting to your healthier place and tag @thechiaco and #healthierplace. Then tell your friends to "Like" your post to get the most "Likes". More info: Three winners will be chosen monthly to receive a…See More
Jul 16
JC liked Robust's blog post Chia – now, that’s a superfood! (5 good reasons to eat chia seeds)
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Robust liked Robust's blog post CONTEST: Win a trip to Australia by getting to a #Healthierplace with Chia Pod
Jul 16
Robust posted a blog post

CONTEST: Win a trip to Australia by getting to a #Healthierplace with Chia Pod

This just in from The Chia Co! You can win a trip to Australia by simply posting a picture or video on Instagram of you getting to your healthier place and tag @thechiaco and #healthierplace. Then tell your friends to "Like" your post to get the most "Likes". More info: Three winners will be chosen monthly to receive a…See More
Jul 16
edward little jr. liked Robust's blog post Chia – now, that’s a superfood! (5 good reasons to eat chia seeds)
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Afro-punk: Robust
About Me
All things Afro-punk dealing with health, food, and natural living styles.

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FEATURE: Why are people of color underrepresented in Yoga? A mixed yogini’s journey to the practice

Posted on July 21, 2014 at 1:30pm 1 Comment

I recently came across a post on this fine blog entitled 'Yoga IS for black women. We’re just not showing up', and I thought, “How very true!” As a practitioner and teacher of Ashtanga yoga, I am well aware of the underrepresentation of people of color in yoga. And much like Larissa Postell, the author of the post, I too, am familiar with being the only brown-skinned-afro-puffy-yogini…

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CONTEST: Win a trip to Australia by getting to a #Healthierplace with Chia Pod

Posted on July 16, 2014 at 1:00pm 0 Comments

This just in from The Chia Co! You can win a trip to Australia by simply posting a picture or video on Instagram of you getting to your healthier place and tag @thechiaco and #healthierplace. Then tell your friends to "Like" your post to get the most "Likes".





More info: …

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Chia – now, that’s a superfood! (5 good reasons to eat chia seeds)

Posted on July 15, 2014 at 1:18pm 0 Comments

Try Googling the term ‘superfood’ and you’ll get back a seemingly infinite list: from seeds and berries, to ancient grains, fruits and vegetables, each with their own unique claim to fame. It can be pretty tricky to know what’s real and what’s hype, and unfortunately the few foods that really deserve the term ‘super’ often get lost amongst the clutter. To cut through the noise, we’re breaking down the five key reasons why chia more than deserves the title of superfood, and why…

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"Wholefoods": Real Food, For Real People

Posted on June 6, 2014 at 12:03pm 0 Comments

The term ‘wholefoods’ gets thrown around a lot these days, but what does it really mean? And why should you try to include them in your diet?

‘Wholefoods’ are foods that are unprocessed and unrefined; think vegies and fruits that you eat exactly as nature presents them: skin, seeds, juice and all. Whole grains are the same thing – grains you consume in the whole state they grown in, unmilled and unrefined.

Wholefoods have been shown to provide pretty amazing benefits…

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