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My name is Jasmin. It just so happens 2014 was one of the worst years of my life. I had already been dealing with major depressive disorder for almost several years at the time. However 2014 I had it extremely bad. Mind numbing bad. Thank God I eventually found my way out of that deep dark hole but it took me awhile. Depression is not an easy illness to deal with. I didn't even know who I was anymore for a while. I couldn't sleep at night. I couldn't concentrate on…Continue
Sisters Marji and Jasmine are chefs, certified nutritionists, food justice advocates and public speakers, affectionately known by their clients as the Anything Vegan Girls. The seeds to healthy eating were planted very early-on for these two sisters.
Looking back on our childhoods, family reunions hold a special place in our heart. These were the times when our huge family would come from all over, celebrate family, laugh and cook amazingly delicious food. We eat…
My name is Jamila Anahata and I have been a super happy vegan for three years now! It all started when I went on a corny health kick, one that resembled the ever-so-popular starvation diets where my staples were “lean proteins” and “healthy” TV dinners. Although I was losing the weight and seeing somewhat of a difference in my body, I just knew that something was not right about my diet. I always had constipation, acne, weight fluctuation, borderline insomnia, poor…Continue
My name is Jasmine and I've been vegan now for one year! My journey didn't happen the way I expected it too. I honestly didn't know my journey would even lead to veganism. I started out as a pescatarian in October of 2014, mainly for my health. My husband was worried about our blood pressure since it runs in both of our families. So, I decided to take initiative and get on the right track. I was eating meat once a month and then in November of that year, the day that I had…Continue