rygel1's Page

"Happy New Year!"

"Thank you for the compliment about my pics, sis. We're AP fam now! Blessings. Where exactly in the EU do you live?"

"Yes you are correct. If you have a healthy gut and not coeliac you may eat gluten. It is found he quite a few meat substitutes. Of course if you are exposed to it mainly due to bread, try and stick to whole grain breads and not white or brown bread.…"

"Guion Bluford is African American and so was Dr. Charles Richard Drew (1904 -1950), the list of accomplished scientists, teachers, shop owners is endless. I am fed up of the parade of African-American drug dealers and dubious characters we are force…"

"Ms. d. Sade, I am sure Disney intends its productions to be marketed worldwide, so why should it have such a narrow remit? African-Americans have a rich history pre and post slavery. If it was not for the uprisings in Jamaica and other islands,the…"

"Welcome to AP!"

"Perhaps a Disney adaptation of Lioness Nyabinghi : Priestess-Queen-Mother of Africa, would have been better. But since we are looking at fairy tale, I would have preferred a mixture Kushite Kings 690BCE: a 18th. Century smugglers; a 1985 computer…"