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Robust's Blog (82)

BLACK VEGANS ROCK: American expat Sea Sharp pairs activist profession with low income, but flexible, planet-based diet

Sea Sharp is an American poet of color who immigrated to England in 2012 as an alleged "refugee of Kansas." Sharp is a self-taught hula hoop dancer with tattoos, piercings, and semi-freeform locs.



As a Kansas State University graduate with qualifications in Creative Writing, Literature, Theatre, and Women's Studies, Sharp is a Pushcart Prize nominee, winner of the Prairie Seed Poetry Prize 2015/16 (judged by Debra Marquart), and has upcoming or published poems…

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Added by Robust on August 23, 2016 at 7:17pm — No Comments

Black Girls Picnic: A movement in collective self-care

From morning till night a Black woman’s mind is filled with thoughts on how to maintain her survival. On top of life stresses like child care, rent, bills, travel, socialising, keeping up with current affairs and exploring creativity, if we are employed, we find ourselves in White institutions, wading through the muddy waters of racism and sexism that slowly chips away at our feelings of self worth. Hyper aware of how we are being judged as being too loud, too…

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Added by Robust on August 23, 2016 at 10:12am — No Comments

OP-ED: Post- Hurricane Katrina And The Present State Of Mental Health Care in New Orleans

We continue to talk about hurricane Katrina but not the mental health care many still don't receive post- Katrina.

August 23, 2016 will make eleven years since hurricane Katrina formed. It hit New Orleans, Louisiana august 29th, 2005. Around this time of year something I've always noticed is many natives of the city get very touchy and aggravated. The fact news stations and social media continue to replay the horror of the aftermath Katrina left…

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Added by Robust on August 22, 2016 at 12:30pm — No Comments

BLACK VEGANS ROCK: Jordan Cates aka babegloss advocates for animal rights and ethical consumption

My name is Jordan. I'm black, I'm queer, I'm a punk and I'm a vegan.



I'm also a drummer. My band is called Roadkill. We're punk and emphasize animal rights and veganism in our music.

I went vegetarian when I was 15 in 2012. I watched Paul McCartney's "If Slaughterhouses Had Glass Walls" video on YouTube which highlights the ethical side of vegetarianism. I went vegetarian immediately but was conscious that I wanted to go vegan because the video touched on…

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Added by Robust on August 16, 2016 at 7:23pm — No Comments

BLACK VEGANS ROCK: So Freakin’ Vegan shares how raw veganism transformed her physical and mental health

“You’re a what!?” I asked my new graduate school roommate, demanding an explanation. “Why would anyone want to be a vegetarian,” I thought to myself. It was August 2011 and I was a whopping 22 years old. It’s amazing how far I was down the Standard American Diet rabbit hole, that I had actually never before even met a vegetarian, not to mention any vegans. After a couple months of contemplation, I decided to dabble into vegetarianism throughout my time in graduate school,…

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Added by Robust on August 9, 2016 at 7:00pm — No Comments

OP-ED: Mental Illness Is Not A White Man's Disease. Please Get Help.

Black America still has a lot of waking up to do when it comes to mental illness. A lot of black people are still under the impression that mental illness makes you weak or just flat out crazy. However in reality it just makes you sick because it's an illness.



By Jasmin Pierre*, AFROPUNK contributor

Growing up I actually use to feel the same way. I remember back in the day while watching…

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Added by Robust on August 9, 2016 at 5:30pm — No Comments

BLACK VEGANS ROCK: Kwame Williams shares decades long social and personal changes through his vegan lifestyle evolution

My vegan journey started in 2002 when I was introduced to it at a young age socially and culturally through the Rastafarian Ital lifestyle. Because of those influences, I adopted a vegan lifestyle as part of my own in 2002. However, I soon went back to eating meat on a daily basis in 2005 when I went to culinary school. It wasn't until 2010 after being in the industry for some time and learning more about the food we consume when the health benefits of being vegan gave me…

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Added by Robust on August 2, 2016 at 6:50pm — No Comments

OP-ED: To the Greatest Ali: Maybe In some way I can still be like you

This year we had to say our final goodbye to the GOAT Muhammad Ali. Not only was he a great boxer but he was an incredible and very articulate activist. He stood up for the rights of black people, his religion, and anything else he felt was right. He was never afraid to be outspoken. The death of this legend hit me very hard and I'll tell you why.



By Jasmin Pierre*, AFROPUNK contributor…

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Added by Robust on July 29, 2016 at 3:16pm — No Comments

BLACK VEGANS ROCK: Inspirational Nina C. Brewton shares how clean eating veganism made profound impact on her health and relationship with food

The idea of going vegan was never something that I imagined as being realistic considering my urban, Midwestern upbringing. I, like many other African-Americans, had grown up with the thinking that a vegan lifestyle was a luxury - exclusive to white culture and unrealistic to the life I lived in one of the growing food deserts of Wichita, KS.



In the early 2000s, I became a vegetarian after seeing a documentary about the treatment of animals by commercial…

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Added by Robust on July 19, 2016 at 6:43pm — No Comments

FEATURE: Black Vegans Rock - Hip Hop producer Amahl Abdul-Khaliq talks Veganism and how it helps him break social boundaries

Amahl Abdul-Khaliq is AF THE NAYSAYER - a flourishing producer in the electronic and instrumental hip-hop world. Within the last two years this New Orleans-based, Los Angeles-bred producer has dispersed his atmospheric productions across 70 cities and at over 300 shows in the US alone. His sound has been categorized as “electrifying soul-hop” whose core is best described by Atlanta producer DISTAL as, “Layered,…

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Added by Robust on July 12, 2016 at 12:30pm — No Comments

OP-ED: Barbados Dance Project - my way of saying thank you to the island that has taught me so much

Greetings, my name is Jamal Rashann Callender. I am the founder and artistic director of Barbados Dance Project (BDP). Born in the United States and raised at a young age in Barbados, BDP is my way of saying thank you to the island that has taught me so much. Dance has always been in my life since I can remember. Dancing to Soca and Calypso with my family. Formal dance training took place in NYC beginning at Ballet Tech. I attended the Professional Performing Arts…

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Added by Robust on July 6, 2016 at 2:30pm — No Comments

FEATURE: Black Vegans Rock - Creative Casserley talks defying community expectations as Nigerian-Irish Vegan

Casserley is an actress, performance artist, model, harpist, writer and student. She is training to be a therapist on an attachment theory course and also studying for her masters in infant mental health. She lives in London, England.



By Black Vegans Rock, AFROPUNK contributor…



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Added by Robust on July 5, 2016 at 8:36pm — No Comments

FEATURE: BLACK VEGANS ROCK - Family man Phillip talks losing a live-saving 160lbs

Before I became vegan, I weighed 350 pounds and I didn't really exercise or take my health all that seriously. I played video games and slept a lot. I'm not trying to say that all people who are 350 pounds have my experience or are 'lazy' (especially because of the body positive movement that's happening today), I am only speaking from my own standpoint. I felt like I was being a bad role model to my children because I was teaching them that exercise and eating a nutritious…

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Added by Robust on June 28, 2016 at 1:49pm — 1 Comment

OP-ED: An Open Letter to J. Cole: Your Music Helped Me Recover From My Depression

My name is Jasmin. It just so happens 2014 was one of the worst years of my life. I had already been dealing with major depressive disorder for almost several years at the time. However 2014 I had it extremely bad. Mind numbing bad. Thank God I eventually found my way out of that deep dark hole but it took me awhile. Depression is not an easy illness to deal with. I didn't even know who I was anymore for a while. I couldn't sleep at night. I couldn't concentrate on…

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Added by Robust on June 22, 2016 at 7:30pm — 1 Comment

OP-ED: Black Vegans Rock - Sisters Marji and Jasmine promote compassionate, plant-based vegan by creating Anything Vegan

Sisters Marji and Jasmine are chefs, certified nutritionists, food justice advocates and public speakers, affectionately known by their clients as the Anything Vegan Girls. The seeds to healthy eating were planted very early-on for these two sisters.



Looking back on our childhoods, family reunions hold a special place in our heart. These were the times when our huge family would come from all over, celebrate family, laugh and cook amazingly delicious food. We eat…

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Added by Robust on June 21, 2016 at 6:39pm — No Comments

FEATURE: Black Vegans Rock - Jamila Anahata of The Soulful Veganista talks unlearning nutrition misconceptions

My name is Jamila Anahata and I have been a super happy vegan for three years now! It all started when I went on a corny health kick, one that resembled the ever-so-popular starvation diets where my staples were “lean proteins” and “healthy” TV dinners. Although I was losing the weight and seeing somewhat of a difference in my body, I just knew that something was not right about my diet. I always had constipation, acne, weight fluctuation, borderline insomnia, poor…

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Added by Robust on June 14, 2016 at 2:30pm — No Comments

FEATURE: Black Vegans Rock: meat/dairy-free newcomer Jasmine celebrates first year of ethical food consumption

My name is Jasmine and I've been vegan now for one year! My journey didn't happen the way I expected it too. I honestly didn't know my journey would even lead to veganism. I started out as a pescatarian in October of 2014, mainly for my health. My husband was worried about our blood pressure since it runs in both of our families. So, I decided to take initiative and get on the right track. I was eating meat once a month and then in November of that year, the day that I had…

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Added by Robust on June 7, 2016 at 6:31pm — No Comments

FEATURE: Black Vegans Rock - NYC-based vlogger Nathalie Etienne pairs holistic, clean eating with Caribbean-inspired foods and flavors

Hi, my name is Nathalie Etienne and I am a Caribbean-American vegan based in NYC. My vegan journey started during my sophomore year of college in 2012 when I started taking some time out to learn how I could possibly improve my well-being. I wasn't suffering from any illness but I was trying to figure out how I could integrate natural preventative care practices into my daily life. A lot of the information I received were from well studied naturopathic healers, such as Dr.…

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Added by Robust on May 17, 2016 at 4:27pm — No Comments

FEATURE: Black Vegans Rock - Zachary Toliver shares how dog Zero turned him meat-free

My pops told me that when I was a toddler, the realization that "fried chicken" was in fact an actual chicken disturbed me so much that I snuck off to flush the uneaten flesh down the toilet. Apparently, I failed to comprehend that all meat at one point walked around hyped on life before being murdered for McNuggets. I can only guess lil' me assumed meat grew silently rooted in the ground like vegetables or fruit. I like to think of this tale as a premonition to an…

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Added by Robust on May 10, 2016 at 4:20pm — No Comments

FEATURE: Black Vegans Rock - Meet Joana Fatondji

My name is Joana Fatondji. I am 26 years old and I am mixed, my mum is German and my dad is from Ghana. I lived in Ghana for 3 years until the age of 6. Being African was always my understanding of my Identity so back in Germany I was deeply involved in the Black community. Today I see myself as the best of both worlds and so much more since I have grown more spiritually and free.…

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Added by Robust on May 3, 2016 at 4:32pm — No Comments

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